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Health , Oils , Oil, Essential , Aromatherapy


Top 10 Essential Oils Used In Aromatherapy
Aromatherapy has been used for thousands of years as medicines with healing properties. However, now a days they know a lot more about the different types of essential oils & how they can be used to improve physical & emotional health & restore balance to the whole body. Aromatherapy is an alternative medicine that is categorized under herbal medicine. Unlike herbal medicine, aromatherapy herbs are not taken internally; essential oils are inhaled or applied to the skin. When using essential oils proper ingredients, dilutions & preparations are vital to the efficacy of aromatherapy. Essential oils can be used in several techniques such as massage, baths, steam inhalations, vaporizers, creams, lotions, shampoos, gels, gargles, mouthwashes & hot or chilled compresses. Determining the appropriate essential oil (as well as a carrier oil if being applied directly to the skin) for your signs or disease is necessary. in case you are not sure about what you are doing its best to contact a local aroma therapist to help you along with your therapy. Each essential oil has its own healing properties & aromas. Everyone appeals to different scents therefore not all essential oils will work for every individual. Here you are able to discover a list of the top 10 essential oils.

Peppermint- Peppermint is best known for its treatment for digestive issues such as slow digestion, indigestion, diarrhea, nausea & flatulence. it is refreshing & stimulating for the liver, intestines & nervous system. As a painkiller it can treat headaches, toothaches & muscle aches.

Ylang Ylang- Ylang ylang is a sedative, antidepressant, & tonic for the nervous system. It treats depression, anxiety, tension, irritability, & stress related insomnia. It regulates the circulatory system & rebalances body function such as reducing blood pressure & slowing down breathing & heart rate.

Eucalyptus- Eucalyptus is a powerful decongestant treatment for respiratory issues such as coughs, colds, asthma, chest infections, & sinusitis. It alleviates inflammation, reduces fever, treats skin infections, & eases pain of burns. It relieves muscle tension, treats rheumatism, & fibrositis. It boosts the immune system, which stimulates new tissue formation, & diuretic capabilities.

Lavender- Lavender is a calming, soothing, relaxing antidepressant. it is an antiseptic, antibacterial, & painkiller when treating cuts, wounds, burns, bruises, spots, allergies, insect bites, & throat infections. Lavender has a balancing effect, which lowers blood pressure, eases digestive spasms, nausea & indigestion. Lavender can treat tension, depression, insomnia, headaches, stress & hypertension.

Geranium- Geranium is generally regarded as a feminine oil because it balances women's hormones. It also can treat PMS & menopausal issues Geranium is relaxing, refreshing & uplifting & alleviates the signs of apathy, anxiety, stress, hyperactivity & depression. As an anti-inflammatory & astringent it balances the skin & can relieve acne, diaper rash, burns, blisters, eczema, cuts & congested pores.

Clary Sage- Clary Sage acts as an antidepressant, which treats anxiety, depression, & stress related issues. It can relieve muscle aches, tension, & pain. It also regulates the nervous system & benefits the digestive system by relieving indigestion, digestive spasms, & flatulence. Clary sage can be used on the skin as an astringent to remove excess oil. As an antibacterial, clary sage can treat respiratory & throat infections.

Lemon- Lemon stimulates the body to fight infections, & treats inflamed gums, mouth ulcers, sore throats, & acne. Lemon fights against colds, flu, & bronchitis. Lemon oil is a diuretic, laxative, & astringent. Its aromatic smell uplifts the mood & relaxes the nerves as well as dispels depression, indecision, & anxiety. It may even be used as a deodorizer & for house cleaning.

Roman Chamomile- Chamomile is calming, relaxing, oil that helps with sleeplessness, anxiety, muscle aches, tension & stress. it is a valuable anti-inflammatory, antiseptic & antibacterial. Chamomile can treat skin issues such as rashes, boils, allergies, insect bites, wounds, cuts & infections. In addition chamomile can relieve pain, headaches, toothaches, menstrual cramps, arthritis, neuralgia, indigestion, nausea, & flatulence.

Tea Tree- Tea tree oil is full of healing properties because its an antifungal, antiviral, & antibacterial. Tea tree is used in several skin issues such as spots, acne, warts, verrucae, athlete's foot, rashes, insect bites, burns & blisters. It can be used to neat cuts & infections, wounds, & helps in method of healing scar tissue. Tea tree boosts the immune system & alleviates inflammation. It fights against colds, flu, respiratory infections, & infectious illnesses. It promotes relaxation to help go to sleep & balances hormones in the body.

Read more: http://www.articlesbase.com/alternative-medicine-articles/top-10-essential-oils-used-in-aromatherapy-4039577.html#ixzz1B3jR1sim
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Rosemary- Rosemary is a refreshing & stimulating oil. It stimulates mental capacity, immune function, blood circulation & the digestive system. it is a tonic to the nervous system & acts like an antidepressant. It can relieve stress related disorders, & mental exhaustion. As an antiseptic, antibacterial, antifungal, & diuretic it can cleanse the body & relieve pain. For digestive issues it can relieve digestive spasms, flatulence, indigestion, & constipation.

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Health , Oils , Oil, Essential , Aromatherapy